Lifestyle Medicine for Healthcare Professionals - Transforming Healthcare Coaching Podcast Ep. 22

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For additional insights, please explore Transforming Healthcare Coaching Podcast.

00:00 Introduction to Transforming Healthcare Coaching

00:39 Meet Dr. Michelle Thompson

02:29 Journey to Lifestyle Medicine

04:43 The Six Pillars of Lifestyle Medicine

05:43 Mind-Body Connection and Self-Care

07:00 Practical Tips for Self-Care

10:17 Integrating Self-Care into Medical Practice

19:03 Resources and Tools for Self-Care

25:23 Closing Thoughts and Contact Information

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Activate Your Inner Healer: Mind-Body Medicine

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Lifestyle Medicine Transforming Health Care at UPMC Dr Michelle Thompson Grand Rounds 2023