Lifestyle Medicine for Healthcare Professionals - Transforming Healthcare Coaching Podcast Ep. 22
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Activate Your Inner Healer: Mind-Body Medicine
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00:00 Introduction to Transforming Healthcare Coaching
00:39 Meet Dr. Michelle Thompson
02:29 Journey to Lifestyle Medicine
04:43 The Six Pillars of Lifestyle Medicine
05:43 Mind-Body Connection and Self-Care
07:00 Practical Tips for Self-Care
10:17 Integrating Self-Care into Medical Practice
19:03 Resources and Tools for Self-Care
25:23 Closing Thoughts and Contact Information